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thoughts
& notes


Reclaiming the Wheel: How Havening Helped Me Drive Again
When I was in my late teens, I was involved in a serious car accident. It left me so anxious that I swore I'd never drive again. For...
Lee Flavell
Oct 1


“The Connection Prescription,” as it’s been called....
“We don’t accomplish anything in this world alone… and whatever happens is the result of the whole tapestry of one’s life and all the...
Lee Flavell
Jul 25


Goals vs. Motivation....or is it Discipline & Consistency?
“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar Goals are powerful tools that bring a sense of...
Lee Flavell
Apr 16


The 2025 Growth Mindset - March Update
The growth mindset continued ….. As Aristotle wisely said, “Knowing yourself is the beginning of all wisdom.” This timeless insight...
Lee Flavell
Mar 19
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